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Is this video AI? A 2-minute check to share with family

What it does for you: the next time a too-cute animal clip, a shocking "news" video, or a strange celebrity quote shows up in your feed or the family group chat, you'll have a short routine to check it before you believe it or share it. And if someone you love already shared a fake, you'll have a kind way to bring it up.

This week a lot of people on X were asking some version of the same thing: "How do I get my parents to stop falling for AI videos on Facebook?" One person said both parents, nearly 60, insist every AI video they watch is real. On Reddit, someone wrote that their mom takes it personally and gets flustered every time she finds out she was fooled. That's the real problem. It isn't intelligence. These videos are made to look real and to make you feel something fast.

Here's the routine. No single step is proof, so you're looking for several signs pointing the same way.

Step 1: Notice the feeling (5 seconds)

If a video makes you go "aww," "no way," or "that's outrageous," that's your cue to slow down. Fakes are built to get a fast reaction and a fast share. Security-camera or body-cam style clips deserve extra doubt, because AI video tools are good at grainy footage like that (Axios).

Step 2: Look for a label (20 seconds)

No label doesn't mean it's real. Plenty of fakes aren't labeled.

Step 3: Check who posted it (30 seconds)

Tap the page or account name. Warning signs: a brand-new page, a vague name, and a feed full of the same kind of "amazing" clips with no real people in the comments. A real major event will be covered by more than one news outlet you've heard of.

Step 4: Ask Gemini to scan it (1 minute, free)

The free Gemini app has a built-in check. Sign in, upload the image or clip (videos under 90 seconds and 100 MB or less), and ask (Gemini Apps Help):

Is this AI-generated? Check it for a SynthID watermark and any Content Credentials. If you find a watermark, tell me which parts of the video it's in. If you find nothing, tell me plainly what that does and doesn't prove.

What the answer means:

Google has also been bringing the same "Is this made with AI?" question to Google Search and Lens (Google). If you took a screenshot, crop it tight around the picture first.

Step 5: Check the claim, not the pixels

AI chatbots aren't reliable at eyeballing whether a video is fake. They're much better at searching whether the event really happened. Paste this into ChatGPT, Gemini, or Claude with web search on:

I saw a video claiming [describe what happens in the video, or the quote], posted by [page or account name] on [Facebook / TikTok / YouTube]. Search for whether this really happened. Give me: 1) any coverage from reputable news outlets or fact-checkers, with links, 2) the earliest source you can find, 3) how confident you are that it's real, and why. Don't judge it by how the video looks.

Then open the links yourself. If nobody credible covered something that big, that tells you a lot. For more practice, try the free drill Fact-check a claim with AI (safely).

Step 6: If it asks for money, stop

If a video, call, or message pushes you to send money, buy gift cards, or act right now, treat it as a scam until proven otherwise. The FTC warns that scammers can clone a loved one's voice from a short clip. Hang up and call the person back on a number you already know, or ask a question only they could answer (FTC).

Helping a parent without making them feel dumb

What works better than "Mom, that's fake":

Not sure how to say it? Let AI help you write the text:

Help me write a short, warm text to my [mom / dad / grandma] about a video they shared that I think is AI-made. Don't make them feel foolish. Say that these videos fool almost everyone now, give one simple thing to check next time, and offer a "send it to me first, no judgment" deal. Under 60 words. Make it sound like me. Here's a text I sent them recently: [paste one].

Read it before you send it, and change anything that doesn't sound like you.

Honest limits

Your 2-minute challenge: find one viral video in your feed today and run Steps 2 to 4 on it. Then show the routine to one person in your family.

Want ready-made prompts for moments like this? Free drills are on the Drills page, and the Life Scripts Starter pack ($9 founder price) includes scripts for planning a hard conversation and checking whether an AI answer is trustworthy.

Sources

Get one 5-minute AI drill every weekday

Free. Short. Exactly what to type.

Want ready-made scripts? Three packs of 40 copy-paste AI scripts, $9 each: Life Scripts Starter (everyday life), Job Hunt Scripts, and Family & Home Scripts. Or get all 120 in the All-Access Bundle ($19). Compare the packs.